Five Healthy Habits to Manage Conflict in Relationships
Every relationship experiences conflict. Here are five healthy habits that you and your significant other can practice to help manage...
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Se'Lena Wingfield, Ph.D.
- 1 min
Conflict Resolution Tips
Use these tips to help R.E.S.O.L.V.E. conflict. Remember the objective. You are trying to find a resolution. That means you must be open...
Se'Lena Wingfield, Ph.D.
- 2 min
Changing Your Inner Narrative Can Improve Your Marriage
What is an inner narrative? Your inner narrative is also known as self-talk or inner-dialogue. Being mindful of your inner narrative can...