Se'Lena Wingfield, Ph.D.2 minMarriage MediationFive Healthy Habits to Manage Conflict in RelationshipsEvery relationship experiences conflict. Here are five healthy habits that you and your significant other can practice to help manage...
Se'Lena Wingfield, Ph.D.1 minConflict Resolution TipsUse these tips to help R.E.S.O.L.V.E. conflict. Remember the objective. You are trying to find a resolution. That means you must be open...
Se'Lena Wingfield, Ph.D.2 minMarriage MediationChanging Your Inner Narrative Can Improve Your MarriageWhat is an inner narrative? Your inner narrative is also known as self-talk or inner-dialogue. Being mindful of your inner narrative can...