Co-Parenting 101: Tackling the 5 Most Common Post-Divorce Dilemmas
Divorce may end a marriage, but for parents, it marks the beginning of a new and often challenging journey: co-parenting.
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Se'Lena Wingfield, Ph.D.
2 min read
Navigating the Challenges of Toxic or Narcissistic Parents
Toxic or narcissistic parents often exhibit a pattern of behavior that revolves around control, manipulation, and a lack of empathy.
Se'Lena Wingfield, Ph.D.
3 min read
Understanding Sibling Rivalry: Exploring the Underlying Causes
Sibling rivalry, the competition and conflict between brothers and sisters, is a common phenomenon that most families experience. While it m
Se'Lena Wingfield, Ph.D.
2 min read
Navigating the Minefield: How Mediators Can Assist in Toxic Family Situations
When it comes to toxic family dynamics, especially those involving narcissistic or emotionally abusive parents, the path forward can feel...
Se'Lena Wingfield, Ph.D.
2 min read
Reclaiming Your Power from Narcissistic Parents with a Mediator's Guidance
Family mediators can play a crucial role in helping families navigate situations involving toxic or narcissistic parents. Here are some ways
Se'Lena Wingfield, Ph.D.
2 min read
Navigating Parenting Style Differences
Even the most loving and committed partners can find themselves at odds over their approaches to parenting. Conflicting perspectives on disc
Se'Lena Wingfield, Ph.D.
2 min read
Gentle Parenting and Childhood Anxiety: Finding the Right Balance
Gentle parenting's empathy may help some anxious kids, but lack of structure could heighten anxiety for others. Get insights on balancing th
Se'Lena Wingfield, Ph.D.
3 min read
Protecting Your Family's Mental Health:Benefits of a Collaborative Divorce
Divorce can be one of the most difficult and emotionally taxing experiences a person can go through. However, there is a way to navigate thi
Se'Lena Wingfield, Ph.D.
3 min read
Creating a Parenting Plan That Works for Everyone
Put the Children's Needs First
Instead of getting caught up in conflicts over what each parent wants, keep the focus on what arrangements
Se'Lena Wingfield, Ph.D.
4 min read
Co-Parenting with a Narcissist: Holiday Survival Guide
Parallel parenting with a narcissistic co-parent can present unique challenges, especially during the holidays. Navigating this situation...
Se'Lena Wingfield, Ph.D.
2 min read
Owning Your Mistakes Can Benefit You
Recognizing and taking responsibility for one's mistakes is a crucial aspect of healthy and successful relationships. Here are some key...
Se'Lena Wingfield, Ph.D.
2 min read
Choose Your Battles - Conflict Resolution
Let's discuss the importance of choosing your battles when disagreeing with others. This is a valuable skill in maintaining healthy...
Se'Lena Wingfield, Ph.D.
2 min read
8 Tips for Co-parenting Success
Co-parenting can be challenging, especially with strained relationships. Learn strategies for effective parallel parenting, prioritizing chi
Se'Lena Wingfield, Ph.D.
2 min read
Balancing Time: The Delicate Dance Between Marriage and Personal Pursuits
In life, finding the right balance between nurturing your marriage and pursuing your own interests is something many couples work on. How...
Se'Lena Wingfield, Ph.D.
2 min read
Overcoming Racism Together: Fostering Unity and Dialogue in Your Relationship
In today's diverse world, navigating the complexities of racism and its impact on relationships can be a challenging journey. It's not...
Se'Lena Wingfield, Ph.D.
2 min read
Taming Unmet Expectations: Navigating Towards a Fulfilling Relationship
In the journey of love, couples often find themselves facing the challenge of unmet expectations. These unspoken hopes and desires can...
Se'Lena Wingfield, Ph.D.
2 min read
Navigating Conflicting Standpoints on the Subject of Children: A Journey to Cooperative Parenting
When it comes to raising children, couples often find themselves at odds due to differing beliefs and values. These conflicting...
Se'Lena Wingfield, Ph.D.
2 min read
Embrace Parenting Harmony: Nurturing Unity Through Marriage Mediation
Parenthood is a remarkable journey filled with moments of joy, growth, and shared experiences. However, it's not uncommon for the...
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