Se'Lena Wingfield, Ph.D.1 minMarriage MediationHow To Divorce Using MediationMediation is a great way to approach the process of divorce, as it can help both parties come to an agreement in a timely and...
Se'Lena Wingfield, Ph.D.2 minMarriage MediationFive Healthy Habits to Manage Conflict in RelationshipsEvery relationship experiences conflict. Here are five healthy habits that you and your significant other can practice to help manage...
Se'Lena Wingfield, Ph.D.2 minMarriage MediationChanging Your Inner Narrative Can Improve Your MarriageWhat is an inner narrative? Your inner narrative is also known as self-talk or inner-dialogue. Being mindful of your inner narrative can...