Owning Your Mistakes Can Benefit You
Recognizing and taking responsibility for one's mistakes is a crucial aspect of healthy and successful relationships. Here are some key...
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Se'Lena Wingfield, Ph.D.
- 2 min
Overcoming Racism Together: Fostering Unity and Dialogue in Your Relationship
In today's diverse world, navigating the complexities of racism and its impact on relationships can be a challenging journey. It's not...
Se'Lena Wingfield, Ph.D.
- 2 min
Embrace Parenting Harmony: Nurturing Unity Through Marriage Mediation
Parenthood is a remarkable journey filled with moments of joy, growth, and shared experiences. However, it's not uncommon for the...
Se'Lena Wingfield, Ph.D.
- 2 min
Empowering Trauma Survivors: The Four R's of Trauma-Informed Care
The four R's of trauma-informed care are a framework for providing care to individuals who have experienced trauma. They are as follows:...
Se'Lena Wingfield, Ph.D.
- 2 min
The Role of Empathy in Domestic Mediation
The family unit is a complex system, and it is not uncommon for conflicts to arise between family members. In fact, conflicts within...
Se'Lena Wingfield, Ph.D.
- 2 min
How Trauma-Informed Mediation Helps Co-Parents Communicate and Resolves Conflict for Better Outcomes
Co-parenting after a separation or divorce can be a challenging and stressful experience, especially when there is unresolved conflict...
Se'Lena Wingfield, Ph.D.
- 1 min
Navigating the Challenges of Co-Parenting: Strategies for Dealing w/ Bullying, Weight Gain, and More
Co-parenting can be challenging, especially when dealing with difficult issues such as childhood bullying, weight gain, and permissive...
Se'Lena Wingfield, Ph.D.
- 2 min
How to Take Emotion Out of Conflict Resolution
All conflict involves emotion, especially the ones based on principle. Most conflicts are due to perceived injustices. There are...
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