Divorce may end a marriage, but for parents, it marks the beginning of a new and often challenging journey: co-parenting.

While many are familiar with the basic advantages of mediation, such as lower costs and faster resolution, there are several lesser-known...

Divorce can be one of the most difficult and emotionally taxing experiences a person can go through. However, there is a way to navigate thi

In mastering conflict resolution goals, some effective strategies for clearly defining and communicating goals during mediation sessions...

Some potential challenges that may arise when expressing one’s needs during divorce mediation include: 1. Emotional obstacles: Divorce is...

Dealing with a narcissist in your life can be an emotionally draining and challenging experience. Whether it's a family member, friend,...

Life is a journey of constant evolution, filled with moments of growth, change, and transformation. At times, we find ourselves entangled...

Divorce is a chapter in your life, not the whole story. It's a significant event that can bring immense challenges, emotions, and...

The four R's of trauma-informed care are a framework for providing care to individuals who have experienced trauma. They are as follows:...

Mediation is a great way to approach the process of divorce, as it can help both parties come to an agreement in a timely and...

All conflict involves emotion, especially the ones based on principle. Most conflicts are due to perceived injustices. There are...