Se'Lena Wingfield, Ph.D.2 minDivorce MediationBalancing Act: Emotional Self-Regulation in MediationSome potential challenges that may arise when expressing one’s needs during divorce mediation include: 1. Emotional obstacles: Divorce is...
Se'Lena Wingfield, Ph.D.2 minConflict ResolutionCoping with Rage: The Dual Role of Anger as a Mechanism and MessengerThe idea that a fit of anger is often a projection of innermost negative feelings is rooted in psychological concepts, particularly those...
Se'Lena Wingfield, Ph.D.2 minMarriage MediationChoose Your Battles - Conflict ResolutionLet's discuss the importance of choosing your battles when disagreeing with others. This is a valuable skill in maintaining healthy...
Se'Lena Wingfield, Ph.D.2 minMarriage MediationConflict: A Catalyst for Self-DiscoveryConflicts, whether they arise in our personal relationships, at work, or within our families, are often viewed as troublesome and...