The Role of Empathy in Domestic Mediation
The family unit is a complex system, and it is not uncommon for conflicts to arise between family members. In fact, conflicts within...
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Se'Lena Wingfield, Ph.D.
- 1 min
Navigating the Challenges of Co-Parenting: Strategies for Dealing w/ Bullying, Weight Gain, and More
Co-parenting can be challenging, especially when dealing with difficult issues such as childhood bullying, weight gain, and permissive...
Se'Lena Wingfield, Ph.D.
- 2 min
How to Take Emotion Out of Conflict Resolution
All conflict involves emotion, especially the ones based on principle. Most conflicts are due to perceived injustices. There are...
Se'Lena Wingfield, Ph.D.
- 2 min
Five Healthy Habits to Manage Conflict in Relationships
Every relationship experiences conflict. Here are five healthy habits that you and your significant other can practice to help manage...
Se'Lena Wingfield, Ph.D.
- 2 min
Changing Your Inner Narrative Can Improve Your Marriage
What is an inner narrative? Your inner narrative is also known as self-talk or inner-dialogue. Being mindful of your inner narrative can...
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